Comment 1 - Introduction, 3 min 25 sec
Comment 2 - Lines as touchstone, 2 min 45 sec
Comment 3 - human perception, 6 min
Comment 4 - Managing pain by changing reference points, 2 min
Comment 5 - Continuum of perfection, 7 min
Comment 6 - Congruent Action and Perfection, 3 min 30 sec
Comment 7 - Ideal organization and goals, 5 min 45 sec

lesson 1 - Five lines, tilting the plane, 48 min
lesson 2 - Painting face with five lines, 24 min
lesson 3 - On side, lift elbow, push through heels, 38 min
lesson 4 - Five lines, bending knee ankle hip, 48 min
lesson 5 - On side, turning around yourself, 48 min
lesson 6 - Distancing arms, 50 min
lesson 7 - Lengthen spine, roll arms overhead, 50 min