Download the human movement starter kit

$35.00

Download A flexible low back

$35.00

Download Happy hands and arms

$35.00

Download Free your hips

$35.00

Download Wake up your spine

$35.00

Download Effortless posture

$35.00

Download De-stress and calm

$35.00

Download Unwind your neck and shoulders

$35.00

Download A healthy spine

$35.00

Download Release the low back

$35.00

Download A strong back

$35.00

Download Gentle lessons for tired brains

$35.00

Download Unlock your pelvis

$35.00

Download More pelvis and clock lessons

$35.00

Download Amazingly free hips

$35.00

Download Gentle lessons for meditative hips

$35.00

Download Graceful posture

$35.00

Download Finding wholeness

$35.00

Download Trusting balance

$35.00

Download Balance in standing

$35.00

Download More balance in standing

$35.00

Download Standing up from a chair or the floor

$35.00

Download Gentle pressing and rolling

$35.00

Download Help for anxiety with rhythmical breathing

$35.00

Download Integrate your legs

$35.00

Download 19 short lessons to relieve tension

$35.00

Download Movement basics in a chair

$35.00

Download More healthy spine

$35.00

Download Zoe's June intensive

$59.00

Text of all 20 Lessons from Mia/Gaby

Sale Price:$39.00 Original Price:$49.00

sale