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AY 51-100
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51 Twisting with head fixed, 35 min (front)
220 Easy jaw, eyes, and neck, Integrating the neck, Twisting with head fixed
55 Folding forward, 36 min (back)
287 Fundamentals, Basic flexion, Lower leg to chest
57 Lifting head on all fours, 31 min (hands and knees, forearms and knees)
336 Fundamentals, More extension, Lifting head on all fours
68 Rolling the fists, 41 min (back, sitting)
171 Hands and arms, Light easy arms, Rolling the fists